About Allison

Al High Res-15.jpg

I am Black Belt Nia Teacher, MELT Method Instructor, retreat leader, and writer. I’m also a puppy enthusiast, green tea fanatic, neuroscience dork and a jazz pianist. My favorite color is Blue. My quirk is that I tend to eat the same thing for breakfast weeks on end before moving on to something else. The same is true of new pieces of clothing…. minus the eating part.

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